on a regular basis hand over blood on analyses to

on a regular basis hand over blood on analyses to observe of possible probable infringements, and drink vitamins.
The people, adhering a low-calorie diet, usually
- Reduce daily consumption of calories on 10-40 %;
- Avoid to processing of products and empty calories;
- Use rich products to suppress feeling of famine;
- Replace high-calorie products on nutritious.
The concept of decrease reduction in calories starts with scientific data that reduction of consumption of calories without damage to nutritiousness helps assists to slow down process of ageing.
These researches are not settling exhausting;exhaustive , however their results coincide with results of similar researches on animals which have shown, that reduction of consumption of calories prolongs a life.
It is not known, than such effect is caused, but is possible probable , reduction of calories helps assists to avoid the diseases caused by superfluous fat. Splitting peep causes liberation of potentially toxic particles - free radicals, - therefore reduction of calories can slow down this process.
More detailed information on a diet with reduction of consumption of calories can be learned found out on a site of the Society of reduction of calories www.calorierestriction.org where advice councils are offered how it is better to begin a diet, and even the recipes made