developed program pass take place ?'?-PROCEDURES Easy Light and simple diet

developed program, pass take place ?'?-PROCEDURES.
Easy Light and simple diet for growing thin: ' Meat for a supper plus grasses '
Vladimir Ivanov
Someone can approach suit this very simple and easy diet for interested persons to grow thin and for the general common improvement. In a basis of a diet supervision lays, that the meat food is not only a stimulator of a metabolism and physical activity, but also is the strongest factor of increase of appetite.
At the same time, meat fiber is very valuable product. Therefore completely it him to exclude from the diet - to become the vegetarian - not always expediently. But also in this case it is possible to find the decision.
Appetite during day to go down, if meat dishes in a combination to other products to use only in the evening, at supper. Then forthcoming rest and a dream will neutralize action of the chemical components containing in meat stimulating appetite.
The provisional menu of a diet ' Meat for a supper plus grasses ':
Breakfast:
Porridge with milk or a butter (or sandwiches with grain bread without addition meat). Cheese or nuts. Tea or coffee with sugar.
The second breakfast:
Fresh fruit or fruit tea (compote, tea with jam) with .
Dinner:
Vegetable or soup. A boiled potato (the