on a regular basis hand over blood on analyses to

on a regular basis hand over blood on analyses to observe of possible probable infringements, and drink vitamins.
The people, adhering a low-calorie diet, usually
- Reduce daily consumption of calories on 10-40 %;
- Avoid to processing of products and empty calories;
- Use rich products to suppress feeling of famine;
- Replace high-calorie products on nutritious.
The concept of decrease reduction in calories starts with scientific data that reduction of consumption of calories without damage to nutritiousness helps assists to slow down process of ageing.
These researches are not settling exhausting;exhaustive , however their results coincide with results of similar researches on animals which have shown, that reduction of consumption of calories prolongs a life.
It is not known, than such effect is caused, but is possible probable , reduction of calories helps assists to avoid the diseases caused by superfluous fat. Splitting peep causes liberation of potentially toxic particles - free radicals, - therefore reduction of calories can slow down this process.
More detailed information on a diet with reduction of consumption of calories can be learned found out on a site of the Society of reduction of calories www.calorierestriction.org where advice councils are offered how it is better to begin a diet, and even the recipes made

illness Necessity of correction of infringements an exchange now does not

illness.
Necessity of correction of infringements an exchange now does not cause doubts. The numerous researches lead prior to the beginning of 90th years, prove an opportunity of decrease reduction in a level of cholesterol , and to normalization of parameters an exchange for a background to therapy.
Whether but always the expressed decrease reduction in the general common cholesterol (OH) and cholesterol to low density (-) promotes improvement of the vital forecast?
In research CARE it has been shown, that decrease reduction - below a level 3,2 / did not entail the further decrease reduction in a death rate. At the same time, according to research POST-CABGT where patients after operation shuntings joined, at decrease reduction in cholesterol to a level less than 2,6 / (in comparison from patients with a level 3,4-3,5 /) necessity for repeated operations is reduced to 29 %. Similar results have been received during research CARS where patients with joined, by rather normal level OH (from 4,1 up to 5,6 /) and average level - (3,17 /). Now therapies at secondary preventive maintenance the European cardiologists consider count as the purpose achievement of a level of cholesterol less than 3,0 /, and American - less than 2,6 /.
Efficiency both medicamentous, and not medicamentous methods of correction of a level is shown. Thus any correction should be begun with elimination of the risk factors promoting progressing of an atherosclerosis, such as smoking, , and also from

approve confirm ten years back most popular recipe among

approve confirm , ten years back most popular recipe among participants was consumption of low-calorie food with the minimal maintenance contents of fats and regular physical exercises in lots plenties . Nevertheless, the given researches show, that a part grown thin use other diet which means consumption of a lot of the calories received from fats, rather than carbohydrates.
Despite of changes in the diet, members of the register continued to be engaged in physical exercises intensively.
The basic conclusion of research became that fact, that people with the minimal consumption of ' fast meal ', keeping a low-calorie diet with the moderate consumption of fats and constantly engaged physical exercises, were successful enough in loss of excess weight during more year.
According to data of the National Center of Statistics of Health, about 30 % of the population of the USA person is more senior 20- years, or more 60- one million, suffer adiposity which raises increases risk of cardiovascular diseases, diabetes, some kinds of cancer diseases
Results of the new research lead Lauren Gerson and its her colleagues from Stanford University School of Medicine, will please many patients. Henceforth they can eat chocolate, sharp dishes, drink red wine, 'aerated water' and orange juice.
Scientists have analysed results of 2 000 researches devoted of illness which display is the heartburn. According to results of this analysis, the diet does not

a diet such substances as vitamin B12 and zinc It

a diet, such substances, as vitamin B12 and zinc. It is known, that these nutrients raise increase activity of the 'methyl' chemical groups bearing the responsibility for of a gene. Other mice fed with standard food.
At the little mice who have born from mice, eaten during pregnancy on a standard diet, as a rule, was golden . However at the big number of the little mice who have born at mice, eaten on to a diet, was dark brown .
Martin believes, that the parent diet has muffled genes AVY at little mice during intra-uterine development.
Intrigues that though all little mice of this generation received standard food, those from them, whose mothers ate on to a diet, later brought into the world posterity of dark brown color. Them from control group in the meantime gave birth to little mice with golden .
It shows, that external factors - such as a diet - can influence activity of gene AVY during, at least, two generations, researchers speak.
' Results let know precisely, that the status of a feed meal can influence not only one alive essence, but also on its his posterity ', - one of participants of research Kenneth Bekman approves confirms .
marks celebrates , that gene AVY is connected

developed program pass take place ?'?-PROCEDURES Easy Light and simple diet

developed program, pass take place ?'?-PROCEDURES.
Easy Light and simple diet for growing thin: ' Meat for a supper plus grasses '
Vladimir Ivanov
Someone can approach suit this very simple and easy diet for interested persons to grow thin and for the general common improvement. In a basis of a diet supervision lays, that the meat food is not only a stimulator of a metabolism and physical activity, but also is the strongest factor of increase of appetite.
At the same time, meat fiber is very valuable product. Therefore completely it him to exclude from the diet - to become the vegetarian - not always expediently. But also in this case it is possible to find the decision.
Appetite during day to go down, if meat dishes in a combination to other products to use only in the evening, at supper. Then forthcoming rest and a dream will neutralize action of the chemical components containing in meat stimulating appetite.
The provisional menu of a diet ' Meat for a supper plus grasses ':
Breakfast:
Porridge with milk or a butter (or sandwiches with grain bread without addition meat). Cheese or nuts. Tea or coffee with sugar.
The second breakfast:
Fresh fruit or fruit tea (compote, tea with jam) with .
Dinner:
Vegetable or soup. A boiled potato (the

alternated c absence of positive therapeutic action There are data on

alternated c absence of positive therapeutic action.
There are data on positive therapeutic effect of intake And at sharp displays the HELL. This information is confirmed during the open tests, and also eight-week, double 'blind', -controllable, cross research. As system application And is accompanied by well-known undesirable collateral actions, attempts of its his local application have been undertaken. However local application And, apparently, does not render essential medical influence at the HELL: as a result of three-week 'blind' research of efficiency 10 %-s' gels and 10 %-s' ointments Instead of are revealed substantial improvement of a condition of patients the HELL.
There are single data on test - preparations of a new class with the structure, possessing significant activity. The transplant concerns to this group of preparations against the owner ' , or FR506, initially registered with the purpose of suppression of reaction '. However during researches it has been shown its his significant activity and at other diseases. To the same group of preparations concerns Ascomycin derivative SDZ ASM 981. Owing to chemical structure of these preparations they can be applied at the HELL. These preparations are 4-; on force of action they with , but do not possess by-effects, characteristic for . It is shown, that application in the form of ointment in

Eat foodstuff daily which are good for you love: * Fruit

Eat foodstuff daily which are good for you, love:
* Fruit Fruits and the vegetables especially covered by foliage green vegetables. * a poor chicken. * a fish as the Haddock, the Cod, or the Salmon which is low in fat and has the End 3 fat acids which are good for your heart. * replace oil butter of a peanut with almond oil butter or oil butter of a nut of cashews. * replace a white loaf with multigrain, a rye, or the written down bread. * avoid some sugar. Honey of use instead of it this . Avoid artifical sweetners. * If you should eat deserts, eat low sugar yoghurt or the simple yoghurt mixed with new fresh by fruit by a fruit . Or go to a bakery of a speciality or shop on sale of dietary products and buy purchase the desserts made without sugar and without preservatives. * avoid some caffeine which is in coffee and tea in the greatest possible degree. If you suffer from fatique, headaches, or anxiety all time, it can be a part of the reason reason . Try Taste marks decafeinated instead of it this . * Reduce Reduce your consumption salt. Do not use some Any Salt or Half of products of Salt instead of it this . * eat nuts without oil oils butters, added to them, as pure clean, nuts of cashews and so on, but not so very much. They really have the high maintenance contents of a calorie. * avoid packed packaged products, including television dinners which are loaded and sodium.

It is important to remember that pills of a

It is important to remember, that Hoodia pills of a diet not only suppress famine, but also and thirst. the community recommends medical community, that at least eight glasses spots glasses waters were consumed every day.

The people who are watching are keeping up a figure

The people who are watching are keeping up a figure. The high carbohydrates moderated on fats and fibers. Very healthy diet plans also very flexible also. It allows the person sitting on a diet to plan its his own food, instead of to give it him a set, to follow.

New Revolution of Diet by doctor Atkinsom This program of

New Revolution of Diet by doctor Atkinsom. This program of loss of weight encourages a high diet of fiber and accurate downwards on carbs. It is possible to feast on vegetables and meat but if it is fast on bread and paste. Everyone also is not limited against fat consumption, thus it is good to pour in to salad and freely to extend on oil butter . However, after a diet, it is possible to lack on a fibre and nevertheless it is high in fat. Consumption of grains and fruit fruits also is limited.